Dairy-Free diets can be challenging, but this book makes it easy. Dairy-Free Meal Prep is just one of many cookbooks by Silvana Nardone. She is the founding editor of Everyday with Rachel Ray, so I'm confident this book is chock full of reliable information.
Unlike most cookbooks, this one delves into the reasons of why. Why go dairy-free? Why are meal plans important? This book has answers. Not only that, it has six weeks of meal plans for those who really don't know where to start. Broken down into a three part format, with easy to follow instructions, anyone can begin a healthier diet.
4 Stars
I received this book from Callisto Publisher's Club.
From the cover, it looks like a tasty transformation to eliminating dairy. I had to go dairy free for only a month - but wish I'd had a book like this because non-dairy stuff I bought in the store was gross!
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